Blog

Why Replace It When We Can Repair It?

Why Traveling Ruins Your Back (and Posture)

Should I Worry About My Hunchback?

One in every twelve Americans have a hunched back. Although having a hunchback is common, it can be hard to tell whether medical treatment is necessary.

Do you have back pain? Coronavirus may be the cause

A recent study surveying a total of about 450 adults from Saudi Arabia that were quarantined found a significantly higher risk of developing back pain. The most common form of back pain recorded in the survey was lower back pain. The pain increased with weight, stress, sitting for long periods of time, and online learning.

What’s Causing My Hip Pain?

Whether you are a weekend warrior, a professional athlete, or simply aging through your retirement years, hip pain may arrive to spoil the fun.

Is Your Posture Being Affected By Working From Home?

As more of the country begins the working day from the sofa or kitchen table, your posture could be suffering in the process. While working in your pajamas is a benefit to those who aren’t get-up-and-go morning people, sitting for long intervals in one position may place strain on your muscles.

4 Tips For Finding a Spine Specialist

Decisions get tough when your health is affected, which is why selecting a specialist for a spinal exam or operation is a huge deal. Take these 4 tips from Landa Spine and Orthopedic Center to ensure your health is in reliable hands.

Everything You Need to Know About Knee Arthroscopy

Knee Arthroscopy: What you need to know about the minimally-invasive surgical procedure

Landa Spine and Orthopedic Center Adds Two New Office Locations

Landa Spine & Orthopedic Center announces new locations in Englewood and Old Bridge!

Common Skiing and Snowboarding Injuries

There can be a bit of risk involved with everyone's favorite winter activities. While skiing and snowboarding are excellent ways to burn calories, build muscle, improve flexibility, and promote good mental health during the winter months, these sports can lead to (most commonly) knee, shoulder, and wrist injuries. Read more on treating these injuries and how to prevent them!