About
The plantar fascia is a thick connective tissue in the foot that runs from the heel bone to the base of the toes. The plantar fascia is located in the sole of the foot, and helps support the arch. The plantar fascia may become inflamed, causing a condition known as plantar fasciitis. Plantar Fasciitis typically occurs when the plantar fascia becomes overstretched or overused. This condition often affects men, 40-70 years old, and is one of the common causes of foot pain.
Signs and Symptoms
Signs and symptoms of plantar fasciitis may include:
- Pain on the bottom of the foot
- A burning sensation on the bottom of the foot
- Pain in the morning
- Difficulty climbing stairs
- Mild swelling or redness
Treatment Options
Treatment options for plantar fasciitis may include:
- Rest and Ice
- Pain medication to reduce discomfort
- Steroid shots or injections
- Orthotic shoes or devices
- Surgery (in extreme cases)
- Night splints