About
A knee sprain is a stretch or tear in a ligament. Ligaments are bands of fibrous tissue that connect bones to bones at joints.
Signs and Symptoms
- Stiffness or decreased movements.
- Pain or tenderness.
- Painful pop you can hear or feel.
- Swelling or bruising.
Treatment Options
- Rest and ice.
- Bracing.
- Crutches.
- Physical therapy.